Rebecca Baker 11/4/25 Rebecca Baker 11/4/25

How to Support a Loved One in Therapy (Without Trying to Fix Them)

When someone we love is in therapy, it’s natural to want to help — but true support often looks less like solving and more like witnessing. Here’s how to show up in ways that nurture healing and connection.

Rebecca Baker 10/28/25 Rebecca Baker 10/28/25

Caring for Your Mental Health During the Holidays

This season, it’s okay if you feel more overwhelmed than festive. Learn how to navigate family tension, food challenges, and emotional overwhelm with practical strategies to stay centered and connected to yourself.

Rebecca Baker 10/22/25 Rebecca Baker 10/22/25

The Story Behind Nurtari: Nurturing All the Parts of You

Discover the meaning behind Nurtari — a holistic therapy practice offering trauma therapy, EMDR, IFS, Somatic Experiencing®, couples counseling, and eating disorder recovery in a nurturing, integrative environment.

Rebecca Baker 10/13/25 Rebecca Baker 10/13/25

When Change Feels Overwhelming: How to Ground Through Transition

Rebecca Baker 9/29/25 Rebecca Baker 9/29/25

Finding Hope and Healing Through Somatic Experiencing

The St. Louis, MO 6th Generation Somatic Experiencing Teaching Assistant Team led by SEI Faculty, Francine Kelley. This is such a talented, curious and compassionate group of people.

Rebecca Baker 8/6/20 Rebecca Baker 8/6/20

Nurturing Mental Health During Suicide Awareness Month

Nurturing your Mental Health During Suicide Prevention Month

Rebecca Baker 8/3/20 Rebecca Baker 8/3/20

Welcome to Nurtari: A St. Louis Mental Health Practice here to Nurture All the Parts of You

NURTARI